As a holistic counsellor and death coach I work to create a safe and collaborative space for emotional healing and personal growth. I specialize in addressing the root causes of stress, anxiety, and low self esteem, guiding you towards better understanding your internal world and providing a toolset for maintaining clarity and calm.

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Integral to my work is the recognition of the interconnectedness of the mind and body in the way we process thoughts and emotions. I believe that healing and integration is not fully possible without taking the whole person into account. 

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Professionally, I draw on experience as an end-of-life doula, behavioural interventionist, and mindfulness facilitator, to offer a unique set of tools and perspectives to help you better understand your internal world. 

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My death coaching services are for anyone whose life has been touched by death. Be it your own diagnosis, the passing of a loved one, or the desire to deepen your relationship with your own mortality and the beautiful yet fleeting quality of life itself.

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My goal is to help you live from a place of increased self-compassion and objectivity; allowing you to work through stressful situations, develop deeper, more meaningful relationships, embark on new endeavours and better navigate the challenges life throws your way. 

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To learn more about my services please click on the links below.