for emotional healing & personal growth
Let's stay curious together...
As a holistic counsellor and death coach I work to create a safe and collaborative space for emotional healing and personal growth. I specialize in addressing the root causes of stress, anxiety, and low self esteem, guiding you towards better understanding your internal world and providing a toolset for maintaining clarity and calm.
Integral to my work is the recognition of the interconnectedness of the mind and body in the way we process thoughts and emotions. I believe that healing and integration is not fully possible without taking the whole person into account.
Professionally, I draw on experience as an end-of-life doula, behavioural interventionist, and mindfulness facilitator, to offer a unique set of tools and perspectives to help you better understand your internal world.
My death coaching services are for anyone whose life has been touched by death. Be it your own diagnosis, the passing of a loved one, or the desire to deepen your relationship with your own mortality and the beautiful yet fleeting quality of life itself.
My goal is to help you live from a place of increased self-compassion and objectivity; allowing you to work through stressful situations, develop deeper, more meaningful relationships, embark on new endeavours and better navigate the challenges life throws your way.
To learn more about my services please click on the links below.